These ankle weights add considerable mass to your ankles to increase the effectiveness of leg and ab workouts.
$29.95 (S/H $9.50)
- Just fill with water to you desired weight.
- Adjustable up to 8 lbs per pair.
- Weighs only 8 ounces when collapsed.
- Deflates in seconds.
- Easy Velcro closure was designed form freedom of movement.
The AquaBells Ankle weights are surprisingly heavy and if you add them to your regular routine of leg lifts and leg extensions, plus wear them while you are walking, you will be getting a superb workout.
The fact that you can easily vary the weight makes this piece of gear ideal for many different abdominal and leg exercises. They definitely turn the standard leg extensions, leg lifts and crunches into a real hard core workout.
AquaBells Dumbbells/Ankle Weights Combo
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Price for Dumbbells with Ankle Weights
$69.95 (S/H $12.50) workout.
Ron S. Nolan, Ph.D.